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Sukha Yoga Design
Milwaukee, WI 53211
United States

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CONNECT WITH ME ON INSTAGRAM

When both @aubreymarcus and @sitarabird show up with this and their beautiful reflections on it in my feed, it’s a sign.
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Best five dollars and nine-nine cents spent today!
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#AI showing me my soul through #lensa
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Which do you like best

We live in an exciting world where there are lots of opposing things to stand for.
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Next time something triggers you, what if you tried something new by reacting in a different way?
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What if you paused and practiced stepping out of your unique pe

Gratitude can punch you in the face with obvious things such as great family, health, wealth, etc. OR it can tickle you in the most subtle ways.
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I’m happy to say I’ve been both punched and tickled by gratitude over the years. When it&

A: How do you know if your yoga and meditation practice is working?
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A: You may see freezing your ass off whilst watching your home team lose as a collective cold therapy, and go home thriving and feeling more alive than ever.
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#yoga #gop

Has anyone ever heard of the Bahá’í Faith?
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I just learned about it today, visiting this beautiful house of worship on my way back from Chicago.
The tracery includes religious symbols of all faiths as the Bahá’&iacut

I’ve been both, but one is much more fulfilling than the other!
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Being COMPLACENT is having self-satisfaction accompanied by unawareness of deficiencies. Most of my 20’s I was complacent. I was self-satisfied because I had my degre

Let that be your motivation.
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Suffering can come as a crisis in so many areas of life- Health, finances, profession, relationships, life purpose, just to name a few. When it feels like everything is working against us and we are experiencing muc

Happy Halloween
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With yesterday being the first anniversary of my Mommas passing this holiday has taken on a new meaning for me.
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This week I honor my lady lineage. I bow to life their triumphs, trials, and tribulations. I swell with gratit